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triyoga Shoreditch
Always a pleasure to offer workshops at my alma mater, triyoga.
This workshop, an invitation to rest, will provide an opportunity to explore ...
triyoga Shoreditch
East of Eden
Looking forward to returning to East of Eden and collaborating with Sherene Banner once again with our Restorative Sound offering.
Experience...
East of Eden
What is Restful Gratitude?
An opportunity to feel relaxed and peaceful whilst reflecting on what/who you are grateful for as we navigate life's journey. Journal prompts are offered to capture your thoughts so bring your favourite journal and pen.
What inspired Restful Gratitude?
2020 was a truly unique time in our lives, there was a lot to contend with; emotional rollercoaster an understatement, as we adjusted to the many changes occurring in our lives. I felt it would be nice to offer a pause
East of Eden
How do you achieve Restful Gratitude?
We find ourselves in the final quarter of the year (1 October - 31 Dec) where you perhaps start looki...
East of Eden
◦ 19 Dec 2020 | Zoom
◦ 12- 18 Sept 2021 | Silver Island Yoga Retreat
◦ 29 Oct 2022, 2 April 2023, 19 August & 21 Oct 23 | East of Eden
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