What is Restful Gratitude?
An opportunity to feel relaxed and peaceful whilst reflecting on what/who you are grateful for as we navigate life's journey. Journal prompts are offered to capture your thoughts so bring your favourite journal and pen.
What inspired Restful Gratitude?
2020 was a truly unique time in our lives, there was a lot to contend with; emotional rollercoaster an understatement, as we adjusted to the many changes occurring in our lives. I felt it would be nice to offer a pause
ARC Islington
How do you achieve Restful Gratitude?
We'll find ourselves at the end of January, the first month of 2025 where plans and ideas for the yea...
ARC Islington
◦ 19 Dec 2020 | Zoom
◦ 12- 18 Sept 2021 | Silver Island Yoga
◦ 29 Oct 2022, 2 April 2023, 19 August,
21 Oct 2023 & 27 Oct 2024| East of ...
Working on more dates for 2025....
Thanks so much if you joined a workshop in 2024.