Book for Restful Gratitude - A Restorative Yoga Workshop

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Pātañjali's Yoga Sutra 1:2

Pātañjali's Yoga Sutra 1:2Pātañjali's Yoga Sutra 1:2

"Yogas-citta-vritti-nirodhah

Yoga is the stilling of the changing states of the mind".

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